Journaling is one of the oldest practices in the world.  Millions of people use journals to relieve stress, boost mental health, and improve their overall lives.  Use journals to loose weight, exercise better, improve your mood, house your sketches, jot down your plans, the list goes on and on.  

Journals using coil binding with plastic coil for comfort and strength also offer convenience of use.Coil binding allows the pages to open flat, and the cover to fold back on itself for comfort when lounging with your thoughts.

Want to see and feel the quality, stocks, and finishes before making your final choice?  Click here to order our Paper Sample User Guide.

Based on the selection of product size and additional option attributes, you can view and download the help template for the product.

Pages vs. Sheets
A single sheet of paper has 2 sides, a front and a back side. A sheet folded in half gives you 4 numbered pages.

Counting Pages
To determine the number of pages, count every sheet side (each sheet has 2 sides) and all blank pages.

Your page count must be divisible by 2 for coil and perfect bound books and by 4 for saddle stitch products. If you file is not divisible by the appropriate number, blank pages will be added. We encourage you to add the blank(s) to your file to ensure placement is to your liking. 

Select Size - Choose Options - See Your Price Instantly -
Change options until you get your project just right!

(Min: 1, Max: 2000)
(Min: 12, Max: 400) (Step: 2)
(Min: 12, Max: 400)
Please enter a multiple of 2
Total cost : $9.62

Please enter zipcode
Total cost including shipping : $9.62